1. Download the app
2. Create an account
Sign up by apple, google, facebook or email
3. Answer the health questionnaire
To optimize your smell training, we have some questions before we begin.
4. Sync with your calendar and spotify
Implement the training in your daily life and connect your favorite music
5. Setup Training time
Training session times of your choice6. Follow your training schedule in the app and get reminders when it´s training time
7. Prepare yourself
Put yourself in the right mindset
8. Focus your thoughts to the specific smell
Do you have a memory of this scent?
9. We are following up on your development
With training session questions and weekly recovery assessment10. Success!
Collect points and awards and share on social media
1. Download the app
2. Create an account
Sign up by apple, google, facebook or email
3. Answer the health questionnaire
To optimize your smell training, we have some questions before we begin.
4. Sync with your calendar and spotify
Implement the training in your daily life and connect your favorite music
5. Setup Training time
Training session times of your choice
6. Follow your training schedule in the app and get reminders when it´s training time
7. Prepare yourself
Put yourself in the right mindset
8. Focus your thoughts to the specific smell
Do you have a memory of this scent?
9. We are following up on your development
With training session questions and weekly recovery assessment
10. Success!
Collect points and awards and share on social media
